A process by which a health professional with special training in nutrition helps people make healthy food choices and form healthy eating habits
WEIGHT LOSS CONSULTATION
Weight Loss Diet Counselling is an advisory treatment aimed to help you lose weight. Being overweight increases your risk of disorders like diabetes, obesity, and hypertension.
WEIGHT LOSS PROGRAMMES
Weight loss programs consisting of nutrition counseling, physical activity, and behavior therapy are the state-of-the-art treatment for children and adolescents with overweight and obesity.
WELLNESS PROGRAMMES
Executive wellness programs which include the diet and nutrition counseling programs help companies to improve the health of the employees so that they can lead a happier life and form a more productive team at the office.
WEIGHT GAIN
Weight gain occurs when more energy (as calories from food and beverage consumption) is gained than the energy expended by life activities, including normal physiological processes and physical exercise.
SKIN NUTRITION
Nutritional status plays an important role in the maintenance of healthy skin. Macronutrients (carbohydrates, proteins, and lipids) and micronutrients (vitamins and nutritionally essential minerals) work together to maintain the barrier functions of skin in the face of everyday challenges
Digestive Health
Good digestive health allows the body to properly break down food and absorb nutrients to keep the body healthy. People with healthy digestion are less likely to experience problems such as constipation, heartburn, bloating, indigestion or more serious digestive diseases.
Energy & Fitness
Boost your stamina and stay active with our energy and fitness solutions. We provide personalized plans that enhance physical performance and reduce fatigue, helping you power through your day with ease.
Healthy Meal
We guide you in making healthy meal choices that are both delicious and nutritious. Our meal plans are designed to support your wellness goals, whether it's weight loss, weight gain, or maintaining a balanced diet.
Bone & Joint Health
Our bone and joint health services focus on strengthening your skeletal system through proper nutrition and supplementation. We help manage joint discomfort and improve mobility for better quality of life.
Kids Nutrition
Set your child on the path to lifelong health with our kids nutrition plans. We provide balanced and fun meal options tailored to the growing needs of children to support their immunity, focus, and energy levels.
Women & Men Health
From hormonal balance to daily vitality, we offer gender-specific wellness plans for both women and men. Our approach supports unique nutritional needs at every stage of life.
Heart Health
Support your cardiovascular system with our heart health-focused nutrition programs. We offer dietary guidance that helps manage cholesterol, blood pressure, and overall heart function.
Brain Health
Fuel your focus and mental clarity with our brain health solutions. Through nutrient-rich plans, we enhance memory, concentration, and emotional well-being.
Immune Health
Strengthen your body’s natural defense system with our immune health support. We provide nutrition and lifestyle guidance to help you stay resilient against illness and infection.
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"WELLNESS AND WEIGHT LOSS COACH we raise by lifting others💪we provide healthy mealplan guidance🥗1-1 personal coaching👍online Fithour🏃♀️and MORE 😇 NUTRITION CLUB PROVIDES INFO ON NUTRITION AND WELLNESS. We Believe in 80% NUTRITION AND 20% FITNESS